Are You Living with Lower Crossed Syndrome? Physical Therapy Can Help

April 10th, 2021

Have You Heard of Lower Crossed Syndrome? Sitting for long periods of time in our daily lives has led to a shortening of our hip flexor muscles over time. Even athletes who do not spend much of their day sitting can have trouble with their lower back if they perform an exercise incorrectly over time

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Posture Poor

Is Your Posture Poor? If So, It May Lead to Shoulder Impingement

November 20th, 2020

Living with Pain From Poor Posture? We Can Help In most areas of the body, bone is surrounded by muscles and tendons that allow that part of the body to move. The shoulder is different. It is actually made up of three bones – the humerus or arm bone, the scapula or shoulder blade, and

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Back Pain

Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery

June 22nd, 2020

There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people

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