How stretching can improve overall health

9 Reasons Why Stretching Will Benefit You

July 20th, 2019

If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist can help walk you through why

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Don’t Let Pain Stop You From Getting Back in the Game!

April 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Performance Therapy Institute a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you

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Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

February 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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