You may have heard the terms “sprain” and “strain used interchangeably before – however, there is a key difference between the two. Before understanding the differences between a sprain and strain, it is important to understand the differences between a ligament and tendon. Your ligaments are rows of tissue that connect bones to one another
Sprains vs. Strains: Recognizing the Difference
November 14th, 2019
5 Ways Athletes Can Benefit From Therapeutic Massage
October 20th, 2019If you are an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Participating in a treatment plan with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. Therapeutic massage is one of the main
Quick Links
Recent Posts
Don’t be a Part of the Opioid Epidemic. Physical Therapy Can Help Relieve Your Arthritis Pain
Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery
An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.
Say No to Opioids! Physical Therapy can Help Reduce Pain
Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions
Print Patient Forms
Our Locations
FAQ
Conditions Library