How Our Physical Therapy Care Plans Can Transform Your Life
Restore your function and wellness with expert care from our physical therapists in Franklin, Nashville, Brentwood and Nolensville, TN .
Physical therapy (PT) is a healthcare specialty focusing on preventing, treating, and managing movement disorders and physical impairments. If you want to restore your physical abilities, reduce pain, and improve your overall health and wellness, then come see Performance Therapy Institute. Our physical therapists in Franklin, Nashville, Brentwood and Nolensville, TN are musculoskeletal experts who use different techniques and exercises in order to help you regain your independence, and prevent injury or disability. Call Performance Therapy Institute to schedule your first appointment!
Common Conditions That Physical Therapy Treats
Physical therapy is often prescribed as a treatment for a wide range of conditions. Here are some common conditions that our physical therapists in Franklin, Nashville, Brentwood and Nolensville, TN treat:
Musculoskeletal and sports injuries:
- Sprains: Stretching or tearing of ligaments, which is the fibrous tissue connecting bones and joints.
- Strains: Stretching or tearing of a muscle or a tissue connecting muscle to bone.
- Joint injuries: Degeneration or injury to the cartilage in the joints.
- Overuse-type (repetitive stress) injuries: Most often affecting the tendons in the body.
Back and neck pain:
- Bulging and Herniated disc: A bulging disc occurs when the soft, gel-like center of an intervertebral disc (nucleus pulposus) pushes against the outer, fibrous layer (annulus fibrosus) without fully breaking through. A herniated disc, also known as a slipped or ruptured disc, happens when the nucleus pulposus breaks through the annulus fibrosus.
- Degenerative Disc Disease (DDD): This condition is characterized by the gradual wear and tear of the intervertebral discs in the spine.
- Spinal stenosis: Condition where the hole (canal) that the nerves exit the spine narrows, causing pressure on the spinal nerves. It is most common in the neck and lower back.
- Nerve Pain (i.e., sciatica or radiculopathy): Pain that radiates from the lower back or neck down one or both arms/legs along the nerve pathway.
Post-surgical rehabilitation:
Physical therapists can help patients recover from surgery by providing exercises and techniques to restore range of motion, strength, and function.
- Total joint replacement
- Ligament repair/reconstruction
- Tendon repair
- Arthroscopy
- Spinal surgery
- Carpal tunnel release
- Bunionectomy
Neurological disorders:
- Stroke: A medical emergency that occurs when there is damage to the brain from an interruption of its blood supply.
- Parkinson’s disease: Condition of the central nervous system that affects mobility and includes frequent tremors.
- Multiple sclerosis: Disease in which the immune system attacks the protective covering of nerves.
- Traumatic brain injuries: A traumatic brain injury (TBI) is caused by a direct force or blow to the head. A concussion is an example of a mild traumatic brain injury (mTBI).
Chronic pain:
- Fibromyalgia: Widespread muscle pain and tenderness.
- Chronic headaches: Painful sensations that occur in the head, such as sharp pain and achiness.
- Arthritis: Our physical therapists work with you to improve your joint mobility, reduce pain, and increase your overall function and quality of life.
Have you been diagnosed with one of these conditions? If so, call Performance Therapy Institute today to learn more about our holistic treatment plans and book an appointment!
PT Treatments at Performance Therapy Institute
Our physical therapy treatments will vary depending on your condition and needs. Firstly, we will begin rehabilitation with a comprehensive physical assessment, including reviewing current symptoms, medical history, and contributing lifestyle factors. After that, some common treatments and interventions used by our physical therapists include:
- Manual therapy: Manual therapy at Performance Therapy Institute includes hands-on techniques, such as:
- Therapeutic Massage: A therapeutic technique that improves circulation, reduces muscle tension and pain, and promotes relaxation. Massage therapy involves the manipulation of soft tissues such as muscles, tendons, ligaments, and fascia (thin layer of connective tissue that supports muscles, bones, organs, and other structures in the body)
- Joint Mobilizations and Manipulations: Methods used to improve joint range of motion and reduce pain and stiffness. It involves the use of manual therapy techniques to guide the joints and surrounding tissues through various movements. Mobilizations range from light to strong forces, whereas manipulation involves the use of high-velocity, low-amplitude thrusts to mobilize joints. This reduces pain, improves range of motion, and restores function.
- Therapeutic exercise: Our physical therapists can design specific exercise programs to help your improve your strength, flexibility, balance, and endurance. These exercises can help patients recover from injuries, reduce pain, and prevent further injury.
- Functional training: Often you may require assistance with functional tasks, such as walking, climbing stairs, or lifting objects, to improve your ability to perform daily activities.
Modalities: In physical therapy, modalities refer to specific tools that are used to help manage pain, reduce inflammation, and improve circulation. These include:
- Ultrasound: A therapeutic technique that uses high-frequency sound waves to help relieve injured or damaged soft tissues.
- Electrical stimulation: Uses electrical current to stimulate nerves and muscles in order to reduce pain, promote healing, and improve muscle function.
- Heat or cold therapy: Modalities used to manage pain and inflammation.
Assistive devices: Our physical therapists may recommend the use of assistive devices, such as:
- Braces/orthotics: Devices worn on the body to provide support, stability, and protection to injured or weakened joints and muscles.
- Crutches, canes, and walkers: Equipment used to provide support and assistance for individuals who have difficulty walking or standing due to an injury or disability.
Education and advice: Our physical therapists in Franklin, Nashville, Brentwood and Nolensville, TN educate you on how to manage your condition, avoid further injury, and improve your overall health and wellness. They may also provide advice on ergonomic or lifestyle changes to help prevent injury or manage chronic conditions.
Ready to find the relief you’ve been searching for?
Seeking to enhance your physical function, mobility, and independence while preventing injury or disability? At Performance Therapy Institute, we offer a comprehensive, personalized approach to patient care, enabling you to achieve these goals. Our holistic approach helps overcome symptoms and attain the quality of life you deserve. Contact us to schedule an appointment in Franklin, Nashville, Brentwood or Nolensville, TN and discover the benefits of physical therapy.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!